New Roots Organics
Organic Recipes > Main Dish > Paleo Poached Whitefish in Tomato-Fennel Broth

Paleo Poached Whitefish in Tomato-Fennel Broth (Serves 4)
courtesy of Chris Denzer

This poached whitefish recipe is paleo-friendly and easy to make! Use any firm, white-fleshed fish, like halibut or cod

1 tablespoon olive oil
2 bulbs fennel, chopped
1 onion, chopped
1 1/2 pounds whitefish fillets
1 pinch saffron
1 tablespoon fennel seeds
1 cup diced tomatoes
1 cup broth, chicken or Veg (homemade is always best) addmore as needed

  1. Heat olive oil in a skillet over medium heat.
  2. Stir in fennel bulbs and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.
  3. Add whitefish, saffron, fennel seeds, tomatoes, and broth
  4. Bring to a boil, cover, and remove from heat.
  5. Let sit covered until fish flakes easily with a fork, about 10 minutes.

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