• Juice Blend Mango Smoothie
• Mint Granita

courtesy of Unknown

Sub bananas for strawberries for a different taste!

Ingredients
1 large mango diced and chilled 1 banana 1/2 cup of yogurt 1 cup of orange juice 6 ice cubes

Method

1. Blend the orange juice, yogurt and banana till well mixed. Next add the ice cubes and mango and continue blending till mango is mixed in. Enjoy immediately, or chill if desired.

courtesy of Epicurious.com

Active time: 15 min Start to finish: 3 1/2 hr (includes freezing)

Ingredients
2 cups water 1 cup chopped fresh mint leaves 1/2 cup sugar 2 tablespoons fresh lemon juice Garnish: fresh mint leaves

Method

1. Bring water, mint, and sugar to a boil in a 1- to 2-quart saucepan, stirring until sugar is dissolved, then reduce heat and simmer, uncovered, 3 minutes. Add lemon juice and pour through a fine-mesh sieve, pressing hard on solids and discarding them, then cool. Freeze mixture in a 1 1/2- to 2-quart shallow nonreactive metal container, stirring and crushing lumps with a fork every 30 minutes, until evenly frozen, 2 to 3 hours. Scrape with a fork to lighten texture, crushing any lumps. Spoon into glasses or bowls.

We can give you reasons until apples grow out of our ears. But why don't you hear it from our customers.

Start eating better next week.

Visit Cascade Harvest Coalition website to get tickets for this year's Food Lust event happening June 4th, at Willie Green's Farm in Monroe. It's an awesome celebration of local food, wine, music, and it doubles as a fund raiser for this great organization. Read more about it! www.cascadeharvest.org